Get three of your five a day with this fresh, colourful salad, it's healthy, easy to make and delicious.
INGREDIENTS
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1 medium red onion, halved and thinly sliced
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2 tbsp apple cider vinegar
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2 oranges
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4 handfuls rocket leaves
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2 cooked beetroots, chopped
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drop oil
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80g thinly sliced
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80g pomegranate seeds
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2 tbsp pumpkin seeds
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handful mint leaves
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few sprigs dill, chopped
METHOD
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Put the sliced onion in a bowl, add the vinegar and toss well. Cut the peel and pith from the orange then segment over the onion bowl to make sure that you catch any juice.
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Pile the rocket onto plates and dot over the beetroot and orange. Rub a drop of oil around a non-stick frying pan then fry the halloumi in the pan for about 30 seconds each side until golden.
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Stir the pomegranate into the onions and spoon this and all the dressing, over the rocket, then top with the halloumi and scatter with the pumpkin seeds, mint and dill.